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An Overview on Smoking and Its Bad Effects

It does not matter much in what manner you smoke. The fact remains that when you are smoking the tobacco cigar, your health and your life are in danger. Tobacco is not a friendly substance and the taking in of it can lead to a good number of negative effects. If you have been wanting to quit on smoking, then below are the points that can help you become more convinced toward an actual and successful quitting.

1. When you start with tobacco, you may not be able to avoid it any more. The substances found in tobacco can make you addictive that you won’t ever want to be without them. This means that when you begin with smoking, you will not be able to quit on it right away the money you want to.

2. Tobacco cannot do good to your eyes. You might not know this as this is quite unfamiliar, but most people who do smoke are not possessing a clear eyesight. If you go on smoking, you are likely to face eyesight problems down the road.

3. The smell and sense of the tobacco can fill your entire mind. It can also dull your own senses. If you keep on smoking, you are likely to just want to smell tobacco and dislike smelling or eating any other thing else. Not only will you be losing appetite but most likely your weight.

4.Quitting something you have been addicted to is difficult. Your system may not be able to welcome the sudden change you cause to your body, and that is likely to be dangerous.

5. Smoking tobacco cigars gets you endanger with a wide array of respiratory ailments. The smoke gets into your lungs and leave the harmful substances there. The burning also damages your lungs. That explains why smokers most of the times get respiratory ailments like bronchitis and lung cancer which most of the times start with mere coughing.

6. If you are pregnant, then you should avoid smoking. When the smoker is a pregnant women, she and her child can both be damaged. Tobacco substances are not healthy, especially to the very young and tender one inside the womb.

Even when there are already a lot of information spread around regarding smoking and all of the bad effects that it can give, still many people are smokers and a huge others are unsuccessful quitters. However, if you have the spark of determination inside you and you are welling to be someone whom you are not now, then looking at the bad effects that smoking can give is enough to cause you some shivering as well as the conviction that you are going to stop the bad habits that you have right now and turn 180 degrees. Remember, smoking is definitely bad.